Integrative nutrition takes a holistic approach to health, viewing the body as an interconnected system where diet, lifestyle, and environmental factors all play critical roles. It combines the principles of evidence-based nutrition science with complementary practices like functional medicine, herbal medicine, and mindfulness. Integrative nutrition recognizes that optimal health isn’t just about addressing physical symptoms but also fostering emotional, mental, and even spiritual well-being. It’s highly personalized and considers the unique needs, preferences, and goals of each individual.
Meet Your Integrative Nutritionist
Hello! My name is Kim and if you're looking to learn a little more about me and my mission, then you're in the right place!
I hold a Master of Science in nutrition and integrative health with a focus in human clinical nutrition from Maryland University of Integrative Health (MUIH) soon to be The School of Integrative Health at Notre Dame of Maryland University (NDMU) - our country's first dedicated integrative health institution within a comprehensive university, how cool is that?! I also have a Bachelor of Science in Business with a focus on entrepreneurship and small business management, and I’m currently a CNS candidate on track for credentialing in 2025. Under the guidance of an incredible CNS supervisor, I’m excited to grow my practice and support clients on their journey to better health.
My mission is to empower people to take charge of their health by integrating evidence-based nutrition practices with a whole-person approach that honors the interconnectedness of the body. I strive to make health education clear, approachable, and tailored to meet you exactly where you are today. Health is deeply personal, and I understand how overwhelming it can feel to navigate this journey alone—that’s why I’m here to listen to your story and guide you as a co-pilot on your path.
Finding the right practitioner can feel a bit like dating—it takes time to find the perfect match. If you’d like to see if we’re a good fit, I’d love to connect. Click below to schedule a complimentary 15-minute discovery call and explore how I can help with your unique goals!
Blog
Interested in bite-sized integrative and function health information? Check out my blog for tips, tricks, debunkings, emerging data and much more! Also, if you're interested in following along with my personal journey through fitness and optimal health, you can find that there, too!
Want to follow along online?
Here is where I share regular integrative health content along with my own fitness journey and a little about life in the beautiful PNW.