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Areas of Focus

Metabolic & Hormone Health.png

  • Diabetes (Type 1, Type 2, and gestational)

  • Prediabetes and insulin resistance

  • Metabolic syndrome

  • Hypothyroidism, hyperthyroidism, and Hashimoto’s thyroiditis

  • Polycystic ovary syndrome (PCOS)

  • Adrenal dysfunction (e.g., adrenal fatigue)

  • Hormonal imbalances (e.g., estrogen dominance, low testosterone)

  • Menopause and perimenopause symptoms

Gastrointestinal Health.png

  • Irritable bowel syndrome (IBS)

  • Inflammatory bowel diseases (IBD), including Crohn’s disease and ulcerative colitis

  • Small intestinal bacterial overgrowth (SIBO)

  • Leaky gut syndrome (intestinal permeability)

  • Food sensitivities, intolerances, and allergies

  • Celiac disease and non-celiac gluten sensitivity

  • Gastroesophageal reflux disease (GERD)

  • Constipation, diarrhea, and bloating

Cardiovascular Health.png

  • Hypertension (high blood pressure)

  • Hyperlipidemia (high cholesterol and triglycerides)

  • Atherosclerosis and coronary artery disease

  • Congestive heart failure (CHF)

  • Peripheral artery disease (PAD)

Immune & Inflammatory Conditions.png

  • Autoimmune diseases (e.g., rheumatoid arthritis, lupus, multiple sclerosis)

  • Chronic inflammation

  • Allergies and asthma

  • Frequent infections and immune dysfunction

Mental Health & Cognitive Wellness.png

  • Depression and anxiety

  • Stress and burnout

  • ADHD and other neurodevelopmental disorders

  • Cognitive decline and dementia prevention

  • Sleep disorders and insomnia

Weight Management & Eating Disorders.png

  • Obesity and overweight

  • Underweight and malnutrition

  • Binge eating disorder, anorexia nervosa, and bulimia nervosa

  • Emotional eating and disordered eating patterns

Skin & Hair Health.png

  • Acne

  • Eczema

  • Psoriasis

  • Hair loss (e.g., alopecia)

Musculoskeletal & Joint Health.png

  • Osteoporosis and osteopenia

  • Arthritis (e.g., osteoarthritis, rheumatoid arthritis)

  • Muscle recovery and injury prevention

Chronic & Complex Conditions.png

  • Chronic fatigue syndrome (CFS)

  • Fibromyalgia

  • Chronic pain

  • Migraines and headaches

Reproductive & Maternal Health.png

  • Fertility support (for men and women)

  • Pregnancy and postpartum nutrition

  • Preconception health

Athletic Performance & Recovery.png

  • Optimizing performance for endurance and strength athletes

  • Post-exercise recovery nutrition

  • Addressing overtraining and injury prevention

Oncology Support.png

  • Nutritional support during cancer treatment (e.g., chemotherapy, radiation)

  • Recovery and survivorship nutrition

Environmental & Detoxification Support.png

  • Heavy metal exposure

  • Chemical sensitivities

  • Supporting detox pathways

Interested in finding out how integrative nutrition coaching may help you with your goals?

Schedule a complementary 15-minute discovery call to find out!

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